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A person is stretching their arm while another person holds the other hand.

Understanding Golf and Tennis Elbow: Causes, Symptoms, and How Physical Therapy Can Help

When you hear the terms golf elbow or tennis elbow, you might immediately think of...
A man getting his back shaved and underarm hair removed.

Class 4 Laser Therapy: A Breakthrough in Treating Musculoskeletal Conditions At ARK Physical Therapy Clinic, Serving the DFW Area

When it comes to treating musculoskeletal conditions, both chronic and acute, the goal is always...
A person is getting their finger marked with blue gloves.

Dry Needling: A Powerful Treatment for Musculoskeletal Conditions At ARK Physical Therapy Clinic, Serving the DFW Area

When it comes to treating musculoskeletal pain and dysfunction, there are a variety of techniques...
A person is getting their leg examined by an electrologist.

Shockwave Therapy: A Revolutionary Treatment for Musculoskeletal Conditions

Musculoskeletal conditions, which affect the bones, muscles, ligaments, and tendons, are among the most common...
A woman helping someone with their leg

The Power of Stretching: How It Helps with Recovery and Healing At ARK Physical Therapy Clinic, Serving the DFW Area

When it comes to recovery and healing, one of the simplest yet most effective tools...
A woman is helping someone do some exercises

How Physical Therapy Can Help with Back Pain At ARK Physical Therapy Clinic, Serving the DFW Area

Back pain is one of the most common reasons people seek medical attention, affecting millions...
A person holding a cup of milk next to four dumbbells.

Understanding Lactate Threshold and Why It’s Important to Measure It
At ARK Performance Lab, Serving the DFW Area

Whether you’re an elite athlete training for a competition or someone focused on improving your...
A woman wearing a mask while riding an exercise bike.

Understanding VO2 Max and Its Importance for Everyone – Not Just Athletes

When it comes to overall health and fitness, one important factor often overlooked is VO2...